Frequently Asked Questions (FAQ)
Q: What causes cold sores and how can they be treated?
A: Cold sores are caused by the herpes simplex 1 virus which lies dormant, waiting for a trigger. Common triggers include: stress, sun exposure, and hormonal changes. Treatments for a cold sore include:
- Lisine (an amino acid) - found in beans, vegetables, dairy, fish, and chicken; available in a supplement as well. If taking the supplement, try 500-1000 mg/day. When you feel the first tingle of an outbreak, increase your dosage to apporximately 4000 mg/day for 5 days.
- Over-the-counter creams (ex. Enzymatic Therapy Cold Sore Relief) can help reduce an outbreak's severity.
- Prescription cream (ex. Devavir, Acyclovir)